Top 5 Foods You Can Eat Without Chewing
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Top 5 Foods You Can Eat Without Chewing

Fortunately, there are plenty of foods you can eat without chewing. They range from the usual snacks, such as chips and cookies, to more complicated meals, such as soups and…
January 31, 2023
How to Add More Protein to Your Diet
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How to Add More Protein to Your Diet

Adding more protein to your diet can be a great way to help you stay lean and healthy. While you can get protein from meats, poultry and eggs, you can…
December 9, 2022
What Can I Eat on a Keto Diet?
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What Can I Eat on a Keto Diet?

Whether you are new to the ketogenic diet, or you are looking for a more balanced and healthy version of it, there are certain foods you should eat. These include…
December 7, 2022
How to Start the Mediterranean Diet
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How to Start the Mediterranean Diet

Choosing to follow a Mediterranean diet can be a great way to lose weight and improve your health. Here are a few things you should keep in mind before beginning.FishWhether…
December 5, 2022
Foods to Eat With Braces
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Foods to Eat With Braces

Regardless of the fact that you or your family members have braces, there are a number of foods that you can eat. These foods include things like oatmeal, fruits, and…
December 3, 2022
The Best pH For Drinking Water
Posted inFood Health

The Best pH For Drinking Water

When it comes to drinking water, the ideal pH level is somewhere between 6.5 and 8.5. But the truth is that the best drinking water has a pH of seven…
December 1, 2022